Massages promote relaxation, wellness, body awareness & ease of movement.
Licensed Massage Therapist
Bethany Gibson-Blain BS, LMT, NCTMB, AMTA
Some of the services offered:
- Swedish massage - a deep healing & relaxing massage
- Neuromuscular re-patterning - a deep tissue massage
- Sports massage - at work or play we all need to perform well
- Trigger points and other acupressure techniques
- Shiatsu
- Myofascial Release
- Trigger point
- Cranial/Sacral Therapy
Health Cooking
 Laura Hesse Moran
Laura is a Certified Health Counselor with training from the Institute of Integrative Nutrition, in New York City. She is a graduate of the University of Wisconsin LaCrosse where she holds a BS in Community Health Education with minors in Womens Studies and Biology. For ten years she has lived in New Hampshire working in the health and wellness field. She directed a college wellness center, worked in health promotion with insurance, and trained businesses to implement Smart Steps - a 10,000 steps a day exercise program that she created to improve worksite wellness.
In her coaching practice, she works in groups or individually with clients to find the best healthy lifestyle that works for their body. Her main focus is coaching her clients to find easy, practical ways to shift to more whole foods. Laura is involved in several mothers groups in Southern New Hampshire, and enjoys staying active with her husband and two children. For more information, or to schedule a complimentary 30-minute consultation, visit www.enrichyourhealth.com <http://www.enrichyourhealth.com
Personal & Group Health Coaching
- Nutrition Education
- Healthy Living Workshops
- Healthy Cooking Classes
- Kitchen Clean Outs
- Family Workshops
- Health Food Store Tours
- Individual In-Home Cooking Sessions
- Cooking Class In-Home Parties
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I know there is so much controversy between chiropractic and medical care, but if it were not for chiropractic I would still be in pain. A car accident left me with constant lower back pain. I tried everything from painkillers to preparing to have surgery. I heard stories from my friends who had surgery and to this day wish they never had it. So I decided to go to a chiropractor before the surgery and I am so thankful that I did. My back pains are gone and I am living my life to the fullest and pain free. 
Jeffrey Harris
Services & Techniques 
